Around 7 months ago I took my first steps into a crossfit box. Box is what they call the gym. When I first walked in I was intimidated. I saw people climbing ropes, a women pushing a 500+ lb sled. I was amazed. I instantly fell in love.
I currently go to crossfit 3 times a week. My motto is “I life heavy shit, to let go of heavy shit”. I think it fits…
Crossfit has really been my outlet throughout my diagnosis and also going through a cancer diagnosis with the little girl I am a nanny for. Crossfit teaches you how far you can push yourself. You lift until you cant lift anymore, you run until your legs give out. Crossfit is a community. It’s a family. It’s my family.
Although my weight hasnt changed too much in the past 7 months (mostly because I struggle with diet and what works for me) I now have a clear mind-set. I look forward to the next day, workout, or event that I’ll be involved in.
Crossfit has been my outlet, what’s yours?